Women’s Heart & Soul Retreat

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I am so excited to be running this retreat in the heart of the Cotswold countryside on a beautiful organic farm with two other magical ladies. The three of us Sarah Hook , Debbie Jordan-Mills, and Alex Clark all work with women, supporting positive life choices, health and a holistic healing lifestyle. This women’s retreat will allow you to totally relax, step away from your busy life and learn how to connect to a deeper sense of self.

We will stay in our own private woodland, sleep in yurts and eat around the camp fire. Our intention is for you to go home inspired, with ways you can lead a more peace filled, balanced life.

THE WEEKEND WILL INCLUDE

Morning barefoot yoga,
Healthy, vibrant, nutritious food,
Meditation under the trees,
Countryside walks around the farm,
Time out for journaling/Intention setting,
Conversations about living a connected life – spiritual connection, body connection and heart connection.
Fireside chats
Saturday lunch at The Organic Farm Shop Cafe.

In life we are constantly bombarded by demands on our time and distractions from technology (TV, social media,phones, work). This weekend retreat will give you the chance to immerse yourself in nature, make new friends and deeply connect with a more peaceful, calm you.

COST£275 (Payment of £150 deposit to secure your place)

BOOKING – There are only 12 places available on this retreat, so early booking is advisable to avoid disappointment. Please email Alex at
alex-clark@hotmail.co.uk or call 07957 558137 for details of booking and payment of deposit to secure your place. Payment of deposit and balance is by cash, cheque, or bank transfer.

ABOUT US

DEBBIE JORDAN-MILLS

Debbie is a Milton Keynes based Usui Reiki Master and A.C.H.O. qualified Crystal Healer. She works with groups and individuals, helping them understand the depth of wisdom held within and showing them how the live a guided, soul led life.

Her aim is to awaken people to their amazing, powerful, conscious self. To release fear, guilt and judgement, leading them on a journey of transformation and self-empowerment. She runs regular workshops about Women’s Empowerment, Reiki Healing, Crystal Healing, Angels and our Divine Connection. She also offers Reiki/Crystal healing and spiritual coaching sessions locally or through Skype.

www.debbiejordanmills.com

SARAH HOOK

Sarah is a certified soulful Holistic Health Coach and Reiki Master fuelled by passion, joy and connection, whilst focused on mind, body and soul healing.

Soul guided and heart led her passion is helping women live a healthy, happy and balanced life, supporting them on their journey to vibrant health in all areas.

She also guides people through juice detox packages. [www.juicerehab.co.uk]

Running regular vibrant health workshops, such as healthy raw chocolate cookery classes, natural beauty workshops, sugar detox programs and dreams and desires focus groups.

www.hookedonhealth.co.uk

ALEX CLARK
Alex of Barefoot Bliss is a Reflexologist, Reiki Master and Foot Reader; she is passionate about all things feet and energy healing. “The feet are our connection to the Earth and the bridge between our beings and the deep and powerful, nurturing energy she so readily gives.”

Alex also describes herself as a ‘Happy Camper’. She loves nothing more than being outside, living at nature’s pace and of course walking barefoot in the grass. Oh and hot chocolate and marshmallows…….

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