Valentines Healthy Treats

cherry heart brownies

 

Cherry Chocolate Brownies

Gluten Free + Dairy Free +Processed Sugar Free

Ingredients

  • 1/2 cup of almonds
  • pinch of sea salt
  • 1 cup of dried cherries
  • 1/3 cup of pitted medjool dates, chopped into small pieces.
  • 1/3 cup of cacao powder
  • 1/3 cup of liquid coconut oil

 

Directions:

  1. Blend the dry almonds with the sea salt into a flour, using a food processor.
  2. Add in the cacao powder and coconut oil & blend again.
  3. Slowly add in the cherries and chopped dates whilst on a slow setting. (this stops the mix from getting stuck, especially if you use a vitamix, this will eventually turn into a sticky dough.)
  4. Using a heart shape cutter or shape of your choice, roll out the dough to 1 inch thick,  using your hand as it will be too sticky for a rolling-pin, and cut out the heart-shaped brownies!

Enjoy and remember to share with your loved ones 😉

xx

Share your creations :

If you make these pancakes, i’d love to see your creations, so please tag me on Instagram using #hookedonhighvibes or Facebook @hookedonhealth

Love  Sarah xx

(Your Mind Body Soul Coach for a beautiful journey)

***

Soulful Health Coach at Hooked on High Vibes. Helping you create true health & inner power. Sharing transformational tools to create a limitless life you love.

IMG_0106ABBalanceSZ 2

  • Is Coaching for YOU?
  • Ready to take that step & light up your life?

 

Lets chat about your goals for health + happiness.  

Click below to schedule your FREE session:

Let’s Chat 

or you can email me at  info@hookedonhealth.co.uk

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s