High Vibe Music To Balance Your Chakra’s

dance

Who doesn’t LOVE  music?!

I find music so powerful, it can change our vibes, our emotions, and our feelings in a second.

The effect music can have on our SOUL , our internal body, can be felt by us all when we listen to a certain song. For example when your hairs on your arm stand on end, or you get goosebumps, or you release tears, or your heart swells with love, or you feel a sense of empowerment, like you can do anything.

Music can literally change our energy vibration in a second!

I decided to put together some playlists for you and I. These playlists focus on each CHAKRA of the body. If you already know about chakra’s, you will understand how each chakra is different and has a different energy and feel to it.

If not I will explain :

Chakra’s are energy centres in our body, they run up and down the spine. From our root chakra at our pelvis to our crown chakra above our head.

When our chakra’s are in balance life flows with ease and grace.

Personally I use reiki on myself to balance my chakra’s as well as music, dance,  yoga and meditation. You can also use the power of food.

  • A Healthy Root Chakra: This chakra will  promote core feelings of being part of a tribe or community, and it anchors the body in feelings of trust, safety, and protection.
  • A Healthy Sacral Chakra : This chakra will assist in wielding and manifesting raw creativity into an external form, including through relationships with another healthy Sacral Chakra allows us to “go with the flow” of life.
  • A Healthy Solar Plexus Chakra: This chakra will manifest as a brilliant expression of personal power accompanied by balanced energy flow and clear perceptions of life situations.
  • A Healthy Heart Chakra: This chakra is the place where unconditional love is centered. Unconditional Love is a creative and powerful energy that may guide and help us through the most difficult times.
  • A Healthy Throat Chakra: This chakra will serve as the portal to communicate and express the emotions, thoughts, and feelings of the other Chakras through sound in a way that is authentic and true.
  • A Healthy Third Eye Chakra: This chakra will encourage the path of internal visions and dreams, with the realization that they are Divinely guided and inspired.
  • A Healthy Crown Chakra: This chakra will manifest as the ability for individuals to be confident in their faith in a Higher Power, higher self, or in a force that is highly intelligent and creative. The magic!

Balance your Chakra’s with sound and my Chakra disco below!

I intuitively put different music into playlists that reflect each chakra. However because we are all very different and unique, you may find some songs work on different chakra’s than the playlist I put them into, and that is cool, music is very personal to us.

All you have to do is click on the links below, and use the playlists when you need them for the chakra’s when you feel you need a boost, a balancing, some healing.

You will feel differently afterwards. You’ll be able to feel it. Try and tune into each chakra with the music and feel the energy balance 🙂

With each chakra when it is being stimulated, expressed, soothed, boosted, focused on it is healing. You may feel emotions rise up to be released.

Just surrender and let your emotions flow.

Enjoy the music!

My Chakra Disco:

 

“Energy flows where attention goes”

**

Love  Sarah xx

(Your Soul Cheerleader to True Health)

***

“I’M HERE TO CHEER & SUPPORT YOU, TO REACH  YOUR DREAMS & HIGHEST POTENTIAL, GUIDING YOU TO CONNECT LOOK TO THE MAGIC  WITHIN AND  FIND & FOLLOW THE HIGH VIBES TO A LIMITLESS LIFE”

***

Soulful Health Coach at Hooked on High Vibes. Helping you create true health & inner power. Sharing transformational tools to create a limitless life you love.

Sarah_20131109_0065

  • One-on-one Nutrition & Lifestyle Coaching
  • Sharing delicious recipes
  • Reiki Healing
  • Cleanse programs
  • Desire Workshops
  • Detox Retreats
  • Juice cleansing coaching
  • Transformational tools
  • Experience the magical within
  • Create a life you love
  • Connect to your inner power
  • Mind, Body, Soul cleansing
  • Soul Connection Coaching
  • Hormone healing
  • Digestive healing
  • Skin healing
  • Self love programs

Email me at  : info@hookedonhealth.co.uk

 

Book your free 15 minutes session below:

Lets Chat!

 

 

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