My Spring Time Liver Cleanse

spring cleanse banner

My favourite time of year for a cleanse. It feels naturally right to me to cleanse in the spring. The body starts to let you know its craving a cleanse, it wants to feel lighter, brighter and renewed.The famous saying spring clean, is perfectly suited as we start to de clutter and clean,  letting more fresh air and more space into our homes.

Our bodies also crave the same attention as the space we live in, and spring is the perfect time for it as we come out of hibernation from the colder months.

spring cleanse

The organ that is linked to spring time is the liver in Chinese medicine.

Our livers are constantly working hard for us, filtering toxins and hormones and doing its best to keep us healthy on a daily basis.

Spring time is a good time especially to give it some extra loving and a helping hand.

I’m excited to be launching my 7 day Spring Clean Detox Group Online Cleanse.


Contact me at info@hookedonhealth to book your programme

Health Coach at Hooked on Health
Working with Women on their journey to self love, vibrant health ,to reach their ideal weight and awaken their passion and spark for life.


  • Or if you are interested in getting started on your own Health Goals and Weight  loss journey with a one-on-one consultation contact me at

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