My favourite time of year for a cleanse. It feels naturally right to me to cleanse in the spring. The body starts to let you know its craving a cleanse, it wants to feel lighter, brighter and renewed.The famous saying spring clean, is perfectly suited as we start to de clutter and clean, letting more fresh air and more space into our homes.
Our bodies also crave the same attention as the space we live in, and spring is the perfect time for it as we come out of hibernation from the colder months.
The organ that is linked to spring time is the liver in Chinese medicine.
Our livers are constantly working hard for us, filtering toxins and hormones and doing its best to keep us healthy on a daily basis.
Spring time is a good time especially to give it some extra loving and a helping hand.
I’m excited to be launching my 7 day Spring Clean Detox Group Online Cleanse.
Contact me at info@hookedonhealth to book your programme
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