Try this tonic in the morning to start your day, packed full with Vitamin C to get the glow!
- juice of half a lemon
- 1 tsp of Camu Camu
- 1 tsp of Msm
- few drops of stevia
- 3-4 cups of warm filtered water
Mix all ingredients together for a powerful skin tonic.
Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body.
Camu Camu :
This fruit is packed with more natural vitamin C than any other food source recorded on the planet, in addition to beta-carotene, potassium, calcium, iron, niacin, phosphorus, protein, serine, thiamin, leucine, and valine. These powerful phytochemicals and amino acids have a surprising range of therapeutic effects. Camu camu has astringent, antioxidant, anti-inflammatory, emollient and nutritional properties.
Another great skin tonic is Love Your Liver Lemon.
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