Strawberry & Lemon Tarts

This dessert is perfect for the warmer weather, its refreshing, fruity and lighter than most nut based treats!

  • Gluten Free
  • Dairy Free
  • Cacao Free


I came up with this recipe whilst trying to create something different to the usual chocolate based healthy dessert for a dinner party.

It was a guesstimate recipe but I was really pleased with how it turned out ūüôā

To be honest anything lemony is good with me, ¬†I also came up with a delicious Lemon Pudding with avocado, but that’s for another post..

This recipe makes x 4 tarts.



  • 1 1/2 cups of macadamia nuts
  • 1/2 cup of medjool dates
  • pinch of sea salt

Blend ingredients until a dough is formed, press into the coconut oil greased tart tins.


  • 2 cups of cashews
  • 1/2 cup of lemon juice
  • 1 tbsp of honey
  • 1/2 cup of melted coconut oil
  • pinch of vanilla

Blend all ingredients together until a smooth cream. Pour into the tart tins onto of the base, Place in the freezer for 30 mins to firm.


  • 2 cups of strawberries, chopped
  • 3/4 cup of medjool dates.

Blend into a strawberry jam, pour onto of the cream filling and place in the freezer to set. Takes about an hour.

These are delicious when totally defrosted or still slightly frozen, I like how when they are frozen you can eat them by hand! Like a ice-cream biscuit!






Enjoy :)

If you are interested in Health Coaching just contact me on my website through the consultation page.

Holistic Health Coach at Hooked on Health
Working with Women to reach their ideal weight, awaken their passion and spark for life.

  • Or if you are interested in getting started on your own Health Goals and Weight ¬†loss journey with a one-on-one consultation contact me at¬†












Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s