Groovy Smoothies

A juice cleanse is always amazing for me, but once in a while I like to do a day or 2 of  just smoothies and Juices  to give my digestion a little break too, whist being a little more decadent 😉

Here are some I have made recently:

 

Green Banana:

IMG_1480

Ingredients:

  • 1 Banana
  • 1/2 cup Raspberries
  • 1 tbsp Tahini
  • 1 to 2 Medjool Dates
  • 2 cups of Spinach
  • 2 cups of Coconut water

Blend and serve 🙂

 

 

 

Chocolate Berry Heaven

IMG_1462

 

Ingredients

  • 1 Banana
  • 1 cup of Almond Milk
  • 1 tbsp Cacao Powder
  • 1/2 cup of coconut water
  • 2 medjool dates
  • 1/2 cup of raspberries

Blend and Serve! 🙂

 

 

 

 

Love Sarah xx

Health Coach at Hooked on Health
Working with Women to reach their ideal weight, awaken their passion and spark for life.

  • Or if you are interested in getting started on your own Health Goals and Weight  loss journey with a one-on-one consultation contact me at juice rehab@hotmail.co.uk

 

 

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s